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Eastern hemlock: North Carolina's redwood of the East
RALEIGH, N.C. (WPTF) - The hemlock found in North Carolina is a towering, majestic tree that can live for hundreds of years. The Eastern hemlock (Tsuga canadensis) and the Carolina hemlock (Tsuga caroliniana) are th...

Deeper, Brought to you by: Goodguys
It's those deep cuts, uncovered and rediscovered. Sponsored this week by Goodguys 11th Griot's North Carolina Nationals, happening April 17th and 18th at the North Carolina State Fairgrounds. Check out over 1,500 ho...

Motivational Monday: Susan Hite reminds us to keep our own score card.
Madison and Susan Hite discuss making the best decision for you and your family and don't compare to others. Susan Hite Motivational Monday 04/13/26

Therapy on the Go: If you open the umbrella before it rains, you're blocking the sunshine!
Kim Dillon, a Licensed Clinical Mental Health Counselor with Therapeutic Partners discusses anxiety on Therapy on the Go with Madison in the Morning! We hear about anxiety all the time - and anxiety is normal! But -...

Wet Nose Wednesday: Meet Daisy Mae and Petey!
Ready for adoption! And ready to "Build Their Future"! Make way for North Carolina's first Regional Campus for Pets & People, featuring a new 27,000-square-foot Resource Center and renovations to our e...

Therapy on the Go: Kim Dillon discusses a tough role for parents.
Kim Dillon takes on the tough role parents have of allowing kids to make decisions for themselves - even when you see them "walking towards the cliff". Kim Dillon 4/2/26
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Surf & Turf Pasta
This restaurant-style pasta is packed with protein and flavor. Ingredients For the pasta & proteins: 8 oz of your favorite style of pasta 1 lb steak (ribeye, sirloin, or s...
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Eastern hemlock: North Carolina's redwood of the East
RALEIGH, N.C. (WPTF) - The hemlock found in North Carolina is a towering, majestic tree that can live for hundreds of years. The Eastern hemlock (Tsuga canadensis) and the Car...








