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Therapy on the Go: Would you rather be right or happy?
Kim Dillon, a Licensed Clinical Mental Health Counselor with Therapeutic Partners discusses relationships on Therapy on the Go with Madison in the Morning! Where do we get wrong? Kim Dillon 4/16/26

Therapy on the Go: If you open the umbrella before it rains, you're blocking the sunshine!
Kim Dillon, a Licensed Clinical Mental Health Counselor with Therapeutic Partners discusses anxiety on Therapy on the Go with Madison in the Morning! We hear about anxiety all the time - and anxiety is normal! But -...

Eastern hemlock: North Carolina's redwood of the East
RALEIGH, N.C. (WPTF) - The hemlock found in North Carolina is a towering, majestic tree that can live for hundreds of years. The Eastern hemlock (Tsuga canadensis) and the Carolina hemlock (Tsuga caroliniana) are th...

Therapy on the Go: Kim Dillon discusses a tough role for parents.
Kim Dillon takes on the tough role parents have of allowing kids to make decisions for themselves - even when you see them "walking towards the cliff". Kim Dillon 4/2/26

Motivational Monday: Susan Hite reminds us to keep our own score card.
Madison and Susan Hite discuss making the best decision for you and your family and don't compare to others. Susan Hite Motivational Monday 04/13/26

Motivational Monday: Susan Hite talks about finding motivation in a tough time.
Madison and Susan Hite discuss your choices when faced with a tough time. Susan Hite Motivational Monday 04/06/26
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"Dirt" Dessert
This nostalgic dessert is super easy to make--and fun to eat! Ingredients 1 package (14-16 oz) chocolate sandwich cookies, crushed 1 package (3.9 oz) instant chocolate pudding...
Weekend Gardener

Eastern hemlock: North Carolina's redwood of the East
RALEIGH, N.C. (WPTF) - The hemlock found in North Carolina is a towering, majestic tree that can live for hundreds of years. The Eastern hemlock (Tsuga canadensis) and the Car...








